This thread is to give Helen feedback about her session which she offered on 4th Feb. If you didn’t attend, the recording is on the catchup page. Please put feedback about this session as a reply to this message.
I liked all the different things that you explored Helen and your pace was great, the way you presented things was solid, personal and authentic.
Personally, I would have preferred to have a single focus rather than the multi-focus you gave us. I find that, if there are many ideas, that I leave my body to take them all in.
And I don’t find music works well with Zoom. Zoom stretches, cuts and compresses sound so much that Keith Jarrett was butchered and had the opposite of healing effect for me!
If I had been in a room with you, I would have loved that bit, so I’m not criticising your use of music.