Yhurs 21-5-26 – Opening the Spirit
Tues 19-5-26- Inhibition
Thur 15-5-26: Using Qigong in Life (3) : Dealing with Introjects(2)
Tue 13-5-26: Using Qigong in Life (3) : Dealing with Introjects
Tues 5-5-26: Using Qigong in Life (2) . Opening & Pulling
Thur 30-4-26: Using Qigong in Life (1)
Tues 28-4-26: Development & Full Qigong Sequence
Thur 23-4-26 – Distributed Awareness
Tue 21-4-26 – Feet, Eyes and Balance
Thur 18-4-26: Left Brain Right Brain
Tues 14-4-26 – Leg Spirals and Rolling
Thurs 8-4-26 Triple Heater Spirals
Tue 7-4-26: Fingers and Movement
Thur 2-4-26: Back & Ball
Thur 26-3-26 Balance & Distributed Awareness
Tue 24-3-26: Stretch Senses & Balance
Tue 17-3-26: Connection & Coordination
Thur 12-3-26: Small Intestine Friends
Tues 10-3-26: The Second Family
Thur 5-3-26: The TaiYang
Tues 3-3-26: Aligning Intention and Action
Thurs 26-2-26: Body, Voice & Mind
Thurs 19-2-26: Heart & Small Intestine
Tues 17-2-26: Hands & Heart
Thur 12-2-26: Push and Reach
Tues 10-2-26 – Reach to Go or to Pull
Thur 5-2-2026 – Boundaries & Autonomy
Tues 3-2-2026 – Space & Autonomy
Thurs 29-1-26 – Sponges & Muscle Tone
Tues 27-1-26: Solidity & Tone
Thur 22-1-26 – Opening and Settling
Tues 20-1-26: Trust & Support