Inner Qigong is a synthesis of traditional Qigong, Developmental Movement and Somatic Exploration. Its aim is to bring awareness to different body systems such as the inner organs, the fascia, the skeleton and the muscle system and to explore how they all contribute to your ways of being, both in body and mind.
We teach two classes a week on Tuesdays and Thursdays 9-10 am. The Tuesday class is face to face and also streamed online, the Thursday class is online only.
To take as many of these as you want, plus have access to recordings and bonus videos you need to subscribe for £20 per month. You can cancel at any time.
If you would like to taste the Inner Qigong classes before subscribing: Inner Qigong Tasters
If you have already subscribed you can see the recordings: InnerQigong Recordings
In the new year, every year we run a three day Inner Qigong Retreat
We also run a teacher training programme for Inner Qigong. Please enquire if you have already completed at least two cycles of Inner Qigong.