WordeUndHand

These are the two bits of Inner Qigong which we presented in the workshop. If you want to find out more about Inner Qigong or take part in our online classes, see www.innerqigong.com

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Primary Sequence – Introducing Inner Qigong
Tuesday 2nd March

Tuesday 13th April – Lesson 12 – Fascia and Seaweed Qigong
This is the first session on the Qigong of the Integrating Family which deals with connecting the body together, facilitating communication and resolving inner conflict

The next section will contain videos from the workshop July 2-4 2021. You will need to enter the password we gave you to see them

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The script for the workshop can be downloaded from here

Introduction


Conscious Breathing


Yang Ming Bodywork


Front Door Touch


Energetic Boundaries


First Family Explanation


Beginning a Session


Putting into Practice


Valuing Touch


Movement Meditation


The Power of Noticing


Seaweed Qigong


Unburying the Kyo


Active Listening


Yang Ming & Tai Yin


Working with Emotion


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