Exploring the Inner Community

A five day workshop of Inner Qigong, Somatic Exploration and Movement Shiatsu 
With Bill Palmer & Teresa Hadland 

9th-14th April 2026

The Inner Community is a term coined by Bill in the 1990’s to describe the fact that different parts of us have their own intelligence and can act independently to maintain inner harmony. It is an extension of the idea of sub-personalities but includes intelligent parts of us that are not easily accessed through introspection.  These aspects of the self are more related to the body than the conscious mind and their language is understood through movement and sound rather than through images and words.

We will explore:

– Different qualities of touch to bring different tissues to awareness
– Archetypal movements and their relationship to meridian energy
– Drama processes to help body parts to speak in the first person
– Voicework and breathwork to move out of habitual patterns

If you are a body based therapist, this workshop will show you techniques that transform the therapy into an interactive voyage of discovery, where the client is the leader and the therapist is assisting their self-exploration. This approach is particularly relevant and effective for people with chronic conditions that resist treatment.

The course will be held in Frome, where we live, and we have eight places in our house for people to stay and make meals in a dedicated kitchen (usually the group staying in the house arrange to share cooking of the evening meals). We would like to offer these places to people who need some assistance financially and offer bed and breakfast at £25 per night. We have one double bedroom suitable for a couple and two single rooms. The rest of the beds are in shared rooms.

The cost of the course will be £475 and we are happy to arrange for this to be paid in instalments. To book on the course, fill out the application form and if we can give you a place, we will tell you how to pay the deposit and the timetable for completing payment. These Frome courses book up really fast because there are limited number of places, so we suggest booking early. To encourage that, we will give a £30 discount to anyone booking before end of October 2025.

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