Welcome to the recordings. The latest videos are listed first and then go back in time.
Thurs 18th Dec – Chinese Elements in Qigong
Tues 16th Dec -Tibetan ELements in Qigong
Thursday 11th Dec – Softening the Core
Thursday 4th December – Relationship & Space
Tues 2nd December – Coordination
Thurs 27th Nov – Spirals Joining
Tues 25th Nov – Spirals & Coordination
Thurs 20th Nov – Moving from the Centre
Tues 11th Nov 25 – Dancing Joints
Thurs 6th Nov 25 – Fascia and the Pericardium
Tues 4th Nov 25 – Fascia
Tues 28 Oct 25 – Combining First & Second Fmailies
Thurs 23rd Oct. The Tree
Tues 21st Oct: TheSeasons of a Tree
Thurs 16th Oct: Intention,Awareness & Action
Tues 14th Oct: Intention, Awareness and Action
Thurs 2nd Oct: The Spirit Family
Tues 30th Sept 25: Second Family Principles
Thursday 25th Sept 25: The First Family
Tuesday 23rd Sept 25: The Stomach Meridian
Thursday 18th Sept 25, Earth & Metal (2)
Tuesday 16th Sept 25, Earth & Metal
Thursday 11th Sept 25, Boundaries & Life
Tuesday 9th Sept 25: Boundaries, Balloons and Breathing