Inner Qigong 261

Tues 5-2-2026 – Boundaries & Autonomy


Tues 3-2-2026 – Space & Autonomy


Thurs 29-1-26 – Sponges & Muscle Tone


Tues 27-1-26: Solidity & Tone


Thur 22-1-26 – Opening and Settling


Tues 20-1-26: Trust & Support