Session 3. Working with Emotion
Timings of Sections:
Start: Embodying Emotion
24:51 Consciously Containing
27:00 Using Spirals to Bring Parts that are not Integrated into Awareness
43:52 The Sensation of Feeling
53:00 Case Story of Working with Trauma
59:44 BREAK
59:45 Breathwork to Unbury the Tiger
1:30:57 Joining with the Inner Community
1:46:20 Practising Amplifying Touch
1:52:30 Group Discussion on the Day
2:04:26 The Gestalt Cycle