Bite-Sized Masterclasses 1

This page contains the resources and the recordings for the first class .

Class 1: Working with Joints – Feet, Knees and Hips

Piriformis Muscle and Deep Hip Stabilisers

Sartorius and Tibialis Anterior Muscles


The Piriformis and Semimembranosis Muscles which can block the movement of the Menisci

The Two Halves of the Foot

Recording of Masterclass 1

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