Bite-Sized Masterclasses 1

This page contains the resources and the recordings for the first class .

Class 1: Working with Joints – Feet, Knees and Hips

Piriformis Muscle and Deep Hip Stabilisers
Sartorius and Tibialis Anterior Muscles
  • The Knee and Menisci
  • Meniscus Movement
  • Menisci from above

The Piriformis and Semimembranosis Muscles which can block the movement of the Menisci

The Two Halves of the Foot

Recording of Masterclass 1

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